【索尔】《只要大声呼求灵性援助、你就会获得大量的帮助》

With the end of this calendar year approaching and expectations rising, the numbers of you engaging daily in meditation — with the strong intent both to awaken, and send and share love, compassion, and forgiveness to all who are in need — are growing ever larger. This is exactly as it should be.

随着年底的临近并且对于扬升的期盼，每天都有很多人会参与冥想---随着意图的增强（大家）都会被唤醒，发送并分享爱，慈悲，宽恕一切---成长的越来越快，本该如此且理应如此。

There is a divine plan unfolding, with all that is required to happen to bring this stage of it to completion occurring precisely on schedule, because it is God’s Will that it should – but remember that outside the illusion time is absent.

将有一个神圣计划会被展开，一切都必须按预期的时间表那样在相应的阶段发生相应的事件，因为这都是造物主的意志---但请记住、幻觉之外并不存在时间的概念。

Referring to a schedule makes it hard for you to grasp the significance of many things that are happening all across the world, and even for you to be aware of many other equally significant events that the mainstream media does not report on, because to you a schedule is time sensitive and to understand it without the element of time is, to say the least, confusing.

关于时间表很难向你解释其含义、许多事情在全世界正发生着，甚至还有许多其它的事件你都还不知道、主流媒体也不曾报道，因为（现在）向你解释时间表还太敏感、请理解时机的重要性，退一步说，会造成混乱。

In Reality the limits and constraints of time do not exist, but for you that is not easy to understand. In fact, it is practically incomprehensible. Continuing to trust that your Father’s Will for you is eternal joy, and that it will be achieved as divinely intended is actively encouraged by your angels and guides in spite of any doubts or misgivings you may feel, because it raises your frequency and makes it easier for you to connect with them and receive their proffered help.

在现实当中受限制和约束的时间并不存在，而你目前还难以理解。实际上，几乎是无法理解。请继续信任你们父亲的意志、他只想要你们永恒的处于喜悦之中，它将会实现、因为你们的天使团队和指导灵们一直在积极的参与着神圣的计划并鼓励着你们、尽管你会产生怀疑或者顾虑，因为它将提升你们的频率并且使你更容易与他/她们交流以及获得他/她们的帮助。

You do need their help; you can do nothing alone because there is no such state. And, of course, that trust in your Father is utterly justified.

你需要他/她们的帮助；你独自无法成事、因为这不可能发生。而且，当然，信任你们的父亲是完全合理的。

Your regular times of prayer, meditation, and contemplation strengthen that trust and enable you to engage more fully with the help that is constantly on offer — help that will assist you in releasing your attachments to the illusion and to all the distractions with which it presents you, as it attempts, constantly, to convince you that it is real.

你们常常在同一时间里祷告，冥想和深度冥想、信任能够让你获得更多更全面的帮助、而且这种帮助是持续不断的---这将有助于你释放你们的幻觉附着物并且释放它对你所产生的一切干扰，因为它试图，不断地，说服你它是真实的。

Those attachments are being teased apart, and their complete removal is ensured because you are cooperating. Concentrate on strengthening that cooperation by adding your willing enthusiasm to release any remaining pockets of judgment, resentment, or anger, especially those you still feel can only be resolved by an abject apology owed to you by one whom you believe has deeply hurt you.

这些附着物正被分类，由于你的合作它们将会被完全的清除。专注于增强合作、让你们持续高涨的热情释放口袋里所残留的批判，怨恨，还有愤怒，特别是你们那些仍然觉得你被深深的伤害了、必须要向你道歉才算完事的人们。

Forgiveness is the key to release, and if you have difficulty with that, it most likely indicates that you have areas of denial in which lie hidden actions or events of which you may be ashamed and for which you feel unable to forgive yourselves, and so you project them on to others.

宽恕是释放的关键，如果对你来说很难做到，那么很可能表明了你在否认你有隐藏的动机或者是你在隐藏让你感到羞愧的事并且你觉得无法原谅自己，所以你才会投射到别人身上。

If you find yourselves unable to forgive someone else, it generally means that you cannot, for whatever deep-seated and unknown reason, forgive yourselves. When you have forgiven yourselves, forgiving others is a breeze!

如果你发现自己无法原谅别人，这通常意味着你不能（原谅自己），无论任何根深蒂固和未知的原因，请原谅自己，当你原谅自己时，原谅别人将变得轻而易举！

If forgiveness is a problem for you, look within and cry out vociferously for spiritual assistance, and you will receive it in abundance. You may be quite amazed at what shows up: stuff long since past and forgotten, but on which you still hold a strong emotional charge.

如果宽恕成为了阻碍你的问题的话，请审视内心（向内看）并且大声地呼求灵性援助，你就会获得大量的帮助。你可能会非常地好奇、将会出现什么；往事早已成为了过去并且已被遗忘，但你却仍然背负着强烈的情感负担。

Often, in childhood, you have been judged and punished unjustly, but because of your dependence on those who judged you, you accepted it and the wrongful shame it imposed. It was far too painful for you to keep in your conscious mind, and for your own survival you buried it as deeply as you possibly could.

通常，在童年时期，你遭受过不公平对待和惩罚，而由此让你们认为其它人是在批判你，你接受了（这样的想法）并且毫不讲理的强加在别人身上。你们头脑中持有这样的意识为你造成了太多的痛苦，为了你们自身的生存、你应当尽可能将其深深地埋葬。

All that “stuff” is now coming up for release, and initially the anger felt for those unjust acts committed against you will appear to be the issue; look deeper and you will find the shame, the disgrace that you felt about yourself for which you cannot forgive yourself.

所有的“事物”如今都将被释放，首先你将要面对的问题就是在遭受不公平待遇时所产生的愤怒感；请深深的向内看、你就会感到羞愧，你会感到羞愧是因为你无法原谅你自己。

That is what you need to release, and with your adult awareness it is completely apparent that you had absolutely no reason whatever to feel shame or disgrace, and so you can easily now forgive yourself for this unwarranted judgment against yourself. As you let it go, you will feel as though a mighty weight has been lifted off you, and a wonderful sense of freedom will envelop you.

这就是你需要释放的，随着你们意识的成熟、你绝对不会再视其为羞愧或者是耻辱，因此如今你才能够轻易的原谅自己并且不再以此来衡量（毫无根据地判断）自己。当你让它离去时，你就会感觉到好像你的体重变轻了一样，并且你会被一股美妙自由的意识所包围。

It truly is the start of your awakening into Reality. Delve deep within, release any guilt or shame that you find, reclaim your divinely given freedom that it seems others have taken from you, and know, truly know that you are forever free, just as God created you.

这就是你们在觉醒之后进入现实所真实发生的。将探索深入内心，释放你所发现的所有内疚或羞愧，从其它人手中取回你们神圣的自由、并且要懂得，真正地懂得你是永恒自由的，正如造物主创造你时就是自由的那样。

With so very much love, Saul.

伴随着大量的爱，索尔。

原文：http://wp.me/pwoMa-mj
通灵：John Smallman
翻译：lightwork129 http://www.douban.com/group/topic/35084008/